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HYROX analiza utrke: Rafal Rozanski & Radoslaw Koczwara

HYROX Gdansk — 12. listopada 2025.

Gdańsk, Poland · DOUBLES · PRO · POL

Rafal Rozanski · Radoslaw Koczwara

Ukupno vrijeme: 01:01:43
Rang: #22
AG rang: #1
Kategorija: DOUBLES · PRO

Rafal Rozanski

Radoslaw Koczwara

HYROX Gdansk

Gdańsk, Poland

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:26 (52%)

Stations24:55 (40%)

Roxzone4:26 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:03/km+4.5%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	3:29	19
Running 2	4:02	-
Sled Push	2:05	41
Running 3	4:13	-
Sled Pull	3:26	34
Running 4	4:08	-
Burpee Broad Jump	2:54	55
Running 5	4:14	-
Rowing	3:55	19
Running 6	4:10	-
Farmers Carry	1:34	33
Running 7	4:13	-
Sandbag Lunges	3:33	44
Running 8	4:26	-
Wall Balls	3:59	51
Running Total	32:26	18
Roxzone Total	4:26	26

HYROX analiza utrke: Rafal Rozanski & Radoslaw Koczwara - Gdańsk 01:01:43 | HyCoach