HYROX analiza utrke: Krzysztof Ostafiński & Jakub Ostafiński

HYROX Gdansk — 12. listopada 2025.

Gdansk, Poland · DOUBLES · OPEN

·

Ukupno vrijeme: 01:32:33
Rang: #251
AG rang: #64
Kategorija: DOUBLES · OPEN

Krzysztof Ostafiński

Jakub Ostafiński

HYROX Gdansk

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running53:18 (58%)

Stations30:41 (33%)

Roxzone8:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:40/km+6.7%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:58	-
SkiErg	3:44	81
Running 2	6:28	-
Sled Push	2:26	262
Running 3	6:46	-
Sled Pull	3:17	166
Running 4	6:43	-
Burpee Broad Jump	4:15	253
Running 5	7:01	-
Rowing	4:28	161
Running 6	6:56	-
Farmers Carry	1:57	238
Running 7	6:54	-
Sandbag Lunges	5:22	267
Running 8	7:36	-
Wall Balls	5:12	239
Running Total	53:18	250
Roxzone Total	8:41	232

HYROX analiza utrke: Krzysztof Ostafiński & Jakub Ostafiński - Gdansk 01:32:33 | HyCoach