HYROX Race Analysis: Paulina Rompczyk & Ewelina Kotwicka

HYROX Gdansk — 12. listopada 2025.

Gdansk, Poland · DOUBLES · OPEN · POL

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Ukupno vrijeme: 01:19:54
Rang: #76
AG rang: #20
Kategorija: DOUBLES · OPEN

Paulina Rompczyk

Ewelina Kotwicka

HYROX Gdansk

Season 8 (2025-2026)

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Trčanje vs vježbe

Running44:35 (56%)

Stations27:31 (34%)

Roxzone7:54 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+6.1%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:55	-
SkiErg	4:20	44
Running 2	5:28	-
Sled Push	1:48	134
Running 3	5:46	-
Sled Pull	3:38	74
Running 4	5:45	-
Burpee Broad Jump	4:06	129
Running 5	6:03	-
Rowing	4:49	64
Running 6	5:46	-
Farmers Carry	1:42	103
Running 7	5:48	-
Sandbag Lunges	3:14	80
Running 8	6:08	-
Wall Balls	3:54	73
Running Total	44:35	80
Roxzone Total	7:54	164

HYROX Race Analysis: Paulina Rompczyk & Ewelina Kotwicka - Gdansk 01:19:54 | HyCoach