HYROX analiza utrke: Frank Nordmann - Shanghai 01:29:51 | HyCoach

HYROX analiza utrke: Frank Nordmann

HYROX SHANGHAI — 16. svibnja 2026.

Shanghai, China · SOLO · OPEN · GER

Ukupno vrijeme: 01:29:51
Rang: #379
AG rang: #84
Kategorija: SOLO · OPEN

Frank Nordmann

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:18 (48%)

Stations36:57 (41%)

Roxzone9:41 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:25/km+8.0%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:50	-
SkiErg	4:44	414
Running 2	4:48	-
Sled Push	2:48	196
Running 3	5:09	-
Sled Pull	4:15	100
Running 4	5:20	-
Burpee Broad Jump	6:03	580
Running 5	5:27	-
Rowing	5:18	479
Running 6	5:01	-
Farmers Carry	1:33	38
Running 7	5:11	-
Sandbag Lunges	6:11	611
Running 8	6:37	-
Wall Balls	6:05	313
Running Total	43:18	548
Roxzone Total	9:41	314