HYROX analiza utrke: Paul Poon - Shanghai 01:38:36 | HyCoach

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HYROX analiza utrke: Paul Poon

HYROX SHANGHAI — 22. studenoga 2025.

Shanghai, China · SOLO · OPEN · HKG

Ukupno vrijeme: 01:38:36
Rang: #573
AG rang: #7
Kategorija: SOLO · OPEN

Paul Poon

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:15 (46%)

Stations42:21 (43%)

Roxzone11:06 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+21.5%8.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:45	-
SkiErg	5:04	681
Running 2	4:49	-
Sled Push	3:57	663
Running 3	5:24	-
Sled Pull	6:54	680
Running 4	5:31	-
Burpee Broad Jump	4:52	321
Running 5	5:37	-
Rowing	6:04	804
Running 6	5:46	-
Farmers Carry	2:23	536
Running 7	5:51	-
Sandbag Lunges	4:36	225
Running 8	6:37	-
Wall Balls	8:31	651
Running Total	45:15	641
Roxzone Total	11:06	492