HYROX analiza utrke: Aida Adilova - Shanghai 01:30:34 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Aida Adilova

HYROX SHANGHAI — 22. studenoga 2025.

Shanghai, China · SOLO · OPEN · KAZ

Ukupno vrijeme: 01:30:34
Rang: #138
AG rang: #35
Kategorija: SOLO · OPEN

Aida Adilova

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:48 (48%)

Stations36:22 (40%)

Roxzone10:29 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+3.5%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:00	-
SkiErg	5:22	169
Running 2	5:10	-
Sled Push	3:06	197
Running 3	5:10	-
Sled Pull	5:06	66
Running 4	5:28	-
Burpee Broad Jump	5:04	97
Running 5	5:17	-
Rowing	5:27	93
Running 6	5:31	-
Farmers Carry	2:19	228
Running 7	5:21	-
Sandbag Lunges	4:08	84
Running 8	5:54	-
Wall Balls	5:50	133
Running Total	43:48	259
Roxzone Total	10:29	249