HYROX analiza utrke: Sandy Wong & Alphonsus Ong - Shanghai 01:27:57 | HyCoach

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HYROX analiza utrke: Sandy Wong & Alphonsus Ong

HYROX SHANGHAI — 22. studenoga 2025.

Shanghai, China · DOUBLES · OPEN · SIN

·

Ukupno vrijeme: 01:27:57
Rang: #264
AG rang: #8
Kategorija: DOUBLES · OPEN

Sandy Wong

Alphonsus Ong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sezona 8 (2025-2026)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:46 (54%)

Stations30:56 (35%)

Roxzone9:20 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:58/km+8.0%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:49	-
SkiErg	4:20	115
Running 2	5:36	-
Sled Push	2:12	134
Running 3	5:47	-
Sled Pull	4:30	217
Running 4	5:50	-
Burpee Broad Jump	3:55	311
Running 5	5:39	-
Rowing	4:51	136
Running 6	5:58	-
Farmers Carry	1:44	145
Running 7	6:03	-
Sandbag Lunges	5:02	334
Running 8	6:07	-
Wall Balls	4:22	165
Running Total	47:46	317
Roxzone Total	9:20	167