HYROX analiza utrke: Richard Salmon - Melbourne 01:25:56 | HyCoach

HYROX analiza utrke: Richard Salmon

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · PRO · GBR

Ukupno vrijeme: 01:25:56
Rang: #496
AG rang: #132
Kategorija: SOLO · PRO

Richard Salmon

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:12 (48%)

Stations35:29 (41%)

Roxzone9:20 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+7.8%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:42	-
SkiErg	4:00	90
Running 2	4:53	-
Sled Push	2:25	29
Running 3	5:22	-
Sled Pull	6:10	458
Running 4	5:32	-
Burpee Broad Jump	4:23	405
Running 5	5:30	-
Rowing	4:16	149
Running 6	5:07	-
Farmers Carry	1:42	147
Running 7	5:16	-
Sandbag Lunges	5:37	468
Running 8	6:53	-
Wall Balls	6:56	415
Running Total	41:12	627
Roxzone Total	9:20	598