HYROX analiza utrke: Ally Russell

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:02:15
Rang: #54
AG rang: #25
Kategorija: SOLO · OPEN

Ally Russell

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running27:57 (45%)

Stations28:14 (45%)

Roxzone6:09 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:30/km+4.3%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:11	-
SkiErg	4:24	285
Running 2	3:28	-
Sled Push	2:21	210
Running 3	3:35	-
Sled Pull	3:43	114
Running 4	3:32	-
Burpee Broad Jump	4:11	176
Running 5	3:43	-
Rowing	4:28	137
Running 6	3:28	-
Farmers Carry	1:41	102
Running 7	3:37	-
Sandbag Lunges	3:01	12
Running 8	4:27	-
Wall Balls	4:25	74
Running Total	27:57	11
Roxzone Total	6:09	11

HYROX analiza utrke: Ally Russell - Melbourne 01:02:15 | HyCoach