HYROX analiza utrke: Joe Bowers - Melbourne 01:04:12 | HyCoach

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HYROX analiza utrke: Joe Bowers

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:12
Rang: #108
AG rang: #39
Kategorija: SOLO · OPEN

Joe Bowers

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:23 (46%)

Stations28:23 (44%)

Roxzone6:30 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:40/km+9.5%17.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:12	-
SkiErg	4:17	657
Running 2	3:31	-
Sled Push	2:38	1047
Running 3	3:45	-
Sled Pull	3:32	134
Running 4	3:49	-
Burpee Broad Jump	3:49	219
Running 5	3:54	-
Rowing	4:32	540
Running 6	3:49	-
Farmers Carry	1:41	294
Running 7	3:51	-
Sandbag Lunges	3:33	102
Running 8	4:36	-
Wall Balls	4:21	145
Running Total	29:23	69
Roxzone Total	6:30	59