HYROX analiza utrke: Ciaran Hanrahan - Melbourne 01:04:17 | HyCoach

HYROX analiza utrke: Ciaran Hanrahan

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · IRL

Ukupno vrijeme: 01:04:17
Rang: #110
AG rang: #23
Kategorija: SOLO · OPEN

Ciaran Hanrahan

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running29:02 (45%)

Stations28:52 (45%)

Roxzone6:28 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:38/km+7.0%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:08	-
SkiErg	4:32	1329
Running 2	3:34	-
Sled Push	2:13	450
Running 3	3:41	-
Sled Pull	3:42	203
Running 4	3:48	-
Burpee Broad Jump	3:52	240
Running 5	3:49	-
Rowing	4:41	897
Running 6	3:43	-
Farmers Carry	1:36	179
Running 7	3:49	-
Sandbag Lunges	3:54	236
Running 8	4:32	-
Wall Balls	4:22	155
Running Total	29:02	58
Roxzone Total	6:28	54