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HYROX analiza utrke: Ryan Miller

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:13:05
Rang: #553
AG rang: #145
Kategorija: SOLO · OPEN

Ryan Miller

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:00 (46%)

Stations31:35 (43%)

Roxzone7:36 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+11.0%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:20	-
SkiErg	4:16	610
Running 2	4:06	-
Sled Push	2:46	1220
Running 3	4:12	-
Sled Pull	3:03	27
Running 4	4:33	-
Burpee Broad Jump	4:32	586
Running 5	4:32	-
Rowing	4:38	760
Running 6	4:23	-
Farmers Carry	2:49	1841
Running 7	4:33	-
Sandbag Lunges	6:12	1547
Running 8	5:24	-
Wall Balls	3:19	5
Running Total	34:00	475
Roxzone Total	7:36	398