HYROX analiza utrke: Jake Holness - Melbourne 01:16:52 | HyCoach

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HYROX analiza utrke: Jake Holness

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:16:52
Rang: #832
AG rang: #195
Kategorija: SOLO · OPEN

Jake Holness

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:32 (47%)

Stations31:51 (41%)

Roxzone8:33 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:34/km+9.7%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:42	-
SkiErg	4:15	565
Running 2	4:27	-
Sled Push	2:54	1359
Running 3	4:26	-
Sled Pull	3:50	282
Running 4	4:33	-
Burpee Broad Jump	4:23	503
Running 5	4:48	-
Rowing	4:30	450
Running 6	4:53	-
Farmers Carry	2:07	1154
Running 7	4:53	-
Sandbag Lunges	5:29	1199
Running 8	5:54	-
Wall Balls	4:23	157
Running Total	36:32	807
Roxzone Total	8:33	816