HYROX analiza utrke: Rourke Armstrong - Melbourne 01:38:45 | HyCoach

HYROX analiza utrke: Rourke Armstrong

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:38:45
Rang: #1644
AG rang: #379
Kategorija: SOLO · OPEN

Rourke Armstrong

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running44:34 (45%)

Stations44:42 (45%)

Roxzone9:35 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km+4.2%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:06	-
SkiErg	4:21	828
Running 2	5:08	-
Sled Push	1:13	4
Running 3	5:42	-
Sled Pull	6:48	1916
Running 4	5:31	-
Burpee Broad Jump	7:31	1825
Running 5	5:21	-
Rowing	4:41	871
Running 6	5:21	-
Farmers Carry	2:28	1611
Running 7	5:21	-
Sandbag Lunges	7:49	1910
Running 8	7:08	-
Wall Balls	9:51	1828
Running Total	44:34	1640
Roxzone Total	9:35	1234