HYROX analiza utrke: James Coward - Melbourne 01:40:20 | HyCoach

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HYROX analiza utrke: James Coward

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:40:20
Rang: #2295
AG rang: #495
Kategorija: SOLO · OPEN

James Coward

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running43:29 (43%)

Stations44:04 (44%)

Roxzone12:52 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:26/km-4.3%16.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:54	1880
Running 2	5:45	-
Sled Push	2:42	1137
Running 3	5:40	-
Sled Pull	4:30	809
Running 4	5:38	-
Burpee Broad Jump	7:48	1873
Running 5	5:37	-
Rowing	5:09	1702
Running 6	5:22	-
Farmers Carry	2:07	1170
Running 7	5:30	-
Sandbag Lunges	6:08	1515
Running 8	6:40	-
Wall Balls	10:46	1907
Running Total	43:29	1564
Roxzone Total	12:52	1919