HYROX analiza utrke: Rhianna Duffy - Melbourne 01:16:13 | HyCoach

HYROX analiza utrke: Rhianna Duffy

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:13
Rang: #93
AG rang: #30
Kategorija: SOLO · OPEN

Rhianna Duffy

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:10 (45%)

Stations34:43 (46%)

Roxzone7:24 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+3.5%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:33	-
SkiErg	5:14	594
Running 2	4:14	-
Sled Push	2:35	475
Running 3	4:26	-
Sled Pull	4:51	224
Running 4	4:27	-
Burpee Broad Jump	5:11	234
Running 5	4:32	-
Rowing	5:13	351
Running 6	4:28	-
Farmers Carry	2:14	509
Running 7	4:23	-
Sandbag Lunges	4:09	191
Running 8	5:11	-
Wall Balls	5:16	278
Running Total	34:10	57
Roxzone Total	7:24	48