HYROX analiza utrke: Janice Semple - Melbourne 01:23:13 | HyCoach

HYROX analiza utrke: Janice Semple

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · SOLO · OPEN · AUS

Ukupno vrijeme: 01:23:13
Rang: #254
AG rang: #34
Kategorija: SOLO · OPEN

Janice Semple

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:58 (46%)

Stations36:56 (44%)

Roxzone8:25 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+14.2%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	5:14	592
Running 2	4:27	-
Sled Push	2:19	287
Running 3	5:02	-
Sled Pull	5:12	348
Running 4	5:03	-
Burpee Broad Jump	5:59	401
Running 5	4:58	-
Rowing	5:09	303
Running 6	5:01	-
Farmers Carry	1:45	82
Running 7	5:05	-
Sandbag Lunges	5:45	649
Running 8	5:42	-
Wall Balls	5:33	364
Running Total	37:58	185
Roxzone Total	8:25	175