HYROX analiza utrke: Paul Crozier & Denis O Dwyer - Melbourne 01:03:28 | HyCoach

HYROX analiza utrke: Paul Crozier & Denis O Dwyer

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:03:28
Rang: #81
AG rang: #31
Kategorija: DOUBLES · OPEN

Paul Crozier

Denis O Dwyer

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:21 (53%)

Stations23:06 (36%)

Roxzone7:04 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:10/km+14.4%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:18	-
SkiErg	3:53	170
Running 2	3:56	-
Sled Push	1:32	211
Running 3	4:15	-
Sled Pull	2:33	60
Running 4	4:26	-
Burpee Broad Jump	2:27	101
Running 5	4:27	-
Rowing	4:14	130
Running 6	4:33	-
Farmers Carry	1:36	209
Running 7	4:30	-
Sandbag Lunges	2:58	100
Running 8	4:59	-
Wall Balls	3:53	165
Running Total	33:21	97
Roxzone Total	7:04	66