HYROX analiza utrke: Myrik Ong & Myden Ong - Melbourne 01:03:47 | HyCoach

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HYROX analiza utrke: Myrik Ong & Myden Ong

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:03:47
Rang: #248
AG rang: #69
Kategorija: DOUBLES · OPEN

Myrik Ong

Myden Ong

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:05 (55%)

Stations20:54 (33%)

Roxzone7:52 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+14.2%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:29	-
SkiErg	3:47	87
Running 2	3:59	-
Sled Push	1:30	172
Running 3	4:25	-
Sled Pull	2:36	75
Running 4	4:25	-
Burpee Broad Jump	1:48	6
Running 5	5:24	-
Rowing	4:18	172
Running 6	4:35	-
Farmers Carry	1:17	20
Running 7	4:33	-
Sandbag Lunges	2:18	6
Running 8	5:18	-
Wall Balls	3:20	8
Running Total	35:05	144
Roxzone Total	7:52	169