HYROX analiza utrke: Benedict Nathaniel & Quang Nguyen - Melbourne 01:11:23 | HyCoach

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HYROX analiza utrke: Benedict Nathaniel & Quang Nguyen

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:11:23
Rang: #606
AG rang: #170
Kategorija: DOUBLES · OPEN

Benedict Nathaniel

Quang Nguyen

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:59 (55%)

Stations24:24 (34%)

Roxzone8:04 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+4.3%15.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	4:10	385
Running 2	5:04	-
Sled Push	1:40	319
Running 3	5:09	-
Sled Pull	2:58	205
Running 4	5:11	-
Burpee Broad Jump	2:32	119
Running 5	5:06	-
Rowing	4:09	78
Running 6	5:00	-
Farmers Carry	1:24	62
Running 7	5:17	-
Sandbag Lunges	3:53	357
Running 8	5:22	-
Wall Balls	3:38	72
Running Total	38:59	254
Roxzone Total	8:04	188