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HYROX analiza utrke: Gemma Hauck & Ayoub El Mkadem

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · FRA

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Ukupno vrijeme: 01:00:46
Rang: #90
AG rang: #31
Kategorija: DOUBLES · OPEN

Gemma Hauck

Ayoub El Mkadem

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:34 (52%)

Stations22:15 (37%)

Roxzone7:01 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:57/km+12.3%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:11	-
SkiErg	3:39	4
Running 2	3:47	-
Sled Push	1:46	476
Running 3	4:16	-
Sled Pull	2:32	14
Running 4	4:16	-
Burpee Broad Jump	2:24	70
Running 5	4:08	-
Rowing	4:11	78
Running 6	4:02	-
Farmers Carry	1:34	201
Running 7	4:15	-
Sandbag Lunges	2:43	39
Running 8	4:43	-
Wall Balls	3:26	62
Running Total	31:34	56
Roxzone Total	7:01	100

HYROX analiza utrke: Gemma Hauck & Ayoub El Mkadem - Melbourne 01:00:46 | HyCoach