HYROX analiza utrke: Dan Morgan & Carly O'Shannessy - Melbourne 01:04:23 | HyCoach

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HYROX analiza utrke: Dan Morgan & Carly O'Shannessy

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:04:23
Rang: #186
AG rang: #15
Kategorija: DOUBLES · OPEN

Dan Morgan

Carly O'Shannessy

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:09 (50%)

Stations24:47 (38%)

Roxzone7:31 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:01/km+2.9%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:13	-
SkiErg	4:09	522
Running 2	4:05	-
Sled Push	2:10	950
Running 3	4:14	-
Sled Pull	3:02	108
Running 4	4:12	-
Burpee Broad Jump	2:19	51
Running 5	4:18	-
Rowing	4:25	294
Running 6	4:16	-
Farmers Carry	1:37	321
Running 7	4:12	-
Sandbag Lunges	3:19	260
Running 8	4:43	-
Wall Balls	3:46	294
Running Total	32:09	73
Roxzone Total	7:31	195