HYROX analiza utrke: Jake Plakakis & Ruby Becroft - Melbourne 01:15:46 | HyCoach

HYROX analiza utrke: Jake Plakakis & Ruby Becroft

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Ukupno vrijeme: 01:15:46
Rang: #488
AG rang: #134
Kategorija: DOUBLES · OPEN

Jake Plakakis

Ruby Becroft

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running38:05 (50%)

Stations29:18 (39%)

Roxzone8:28 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+14.7%20.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:24	-
SkiErg	3:55	153
Running 2	4:32	-
Sled Push	1:53	623
Running 3	4:47	-
Sled Pull	4:27	967
Running 4	5:01	-
Burpee Broad Jump	3:54	905
Running 5	5:13	-
Rowing	4:35	505
Running 6	5:13	-
Farmers Carry	1:52	784
Running 7	5:12	-
Sandbag Lunges	3:54	616
Running 8	5:47	-
Wall Balls	4:48	969
Running Total	38:05	365
Roxzone Total	8:28	452