HYROX analiza utrke: Ricky Luangrath & Sidney Khou - Melbourne 01:16:13 | HyCoach

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HYROX analiza utrke: Ricky Luangrath & Sidney Khou

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:16:13
Rang: #833
AG rang: #218
Kategorija: DOUBLES · OPEN

Ricky Luangrath

Sidney Khou

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:52 (55%)

Stations24:56 (33%)

Roxzone9:30 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:14/km+5.3%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:53	-
SkiErg	3:57	111
Running 2	5:03	-
Sled Push	1:35	116
Running 3	5:21	-
Sled Pull	2:47	26
Running 4	5:22	-
Burpee Broad Jump	3:25	179
Running 5	5:38	-
Rowing	4:22	93
Running 6	5:32	-
Farmers Carry	1:44	175
Running 7	5:19	-
Sandbag Lunges	3:15	84
Running 8	6:47	-
Wall Balls	3:51	48
Running Total	41:52	168
Roxzone Total	9:30	172