HYROX analiza utrke: Niko Rokkas & Alan Dapozzo - Melbourne 01:06:26 | HyCoach

HYROX analiza utrke: Niko Rokkas & Alan Dapozzo

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · GRE

·

Ukupno vrijeme: 01:06:26
Rang: #184
AG rang: #53
Kategorija: DOUBLES · OPEN

Niko Rokkas

Alan Dapozzo

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running36:05 (54%)

Stations22:38 (34%)

Roxzone7:49 (12%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+25.6%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:25	-
SkiErg	3:41	92
Running 2	4:10	-
Sled Push	1:37	286
Running 3	4:25	-
Sled Pull	2:46	183
Running 4	4:43	-
Burpee Broad Jump	2:46	232
Running 5	5:01	-
Rowing	3:55	32
Running 6	5:01	-
Farmers Carry	1:17	37
Running 7	5:14	-
Sandbag Lunges	3:03	185
Running 8	5:09	-
Wall Balls	3:33	88
Running Total	36:05	231
Roxzone Total	7:49	219