HYROX analiza utrke: Erin Osei & Ash Ruscoe - Melbourne 01:02:29 | HyCoach

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HYROX analiza utrke: Erin Osei & Ash Ruscoe

HYROX MELBOURNE — 11. prosinca 2025.

Melbourne, Australia · DOUBLES · OPEN · AUS

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Ukupno vrijeme: 01:02:29
Rang: #129
AG rang: #9
Kategorija: DOUBLES · OPEN

Erin Osei

Ash Ruscoe

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:03 (51%)

Stations23:34 (38%)

Roxzone6:57 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km-1.6%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:38	-
SkiErg	4:05	263
Running 2	4:09	-
Sled Push	1:33	85
Running 3	4:14	-
Sled Pull	3:23	259
Running 4	4:09	-
Burpee Broad Jump	2:22	76
Running 5	4:11	-
Rowing	4:15	100
Running 6	4:04	-
Farmers Carry	1:24	51
Running 7	4:05	-
Sandbag Lunges	3:02	136
Running 8	4:36	-
Wall Balls	3:30	80
Running Total	32:03	74
Roxzone Total	6:57	99