HYROX analiza utrke: Emanuel Roche - Birmingham 01:16:12 | HyCoach

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HYROX analiza utrke: Emanuel Roche

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:16:12
Rang: #245
AG rang: #52
Kategorija: SOLO · PRO

Emanuel Roche

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running32:48 (43%)

Stations38:10 (50%)

Roxzone5:18 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+8.4%4.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:20	120
Running 2	3:46	-
Sled Push	4:28	120
Running 3	4:06	-
Sled Pull	7:31	140
Running 4	4:14	-
Burpee Broad Jump	3:40	59
Running 5	4:10	-
Rowing	4:34	103
Running 6	3:58	-
Farmers Carry	2:13	112
Running 7	4:05	-
Sandbag Lunges	4:21	77
Running 8	4:11	-
Wall Balls	7:03	107
Running Total	32:48	70
Roxzone Total	5:18	94