HYROX analiza utrke: Omar Yehia - Birmingham 01:11:23 | HyCoach

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HYROX analiza utrke: Omar Yehia

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · EGY

Ukupno vrijeme: 01:11:23
Rang: #591
AG rang: #172
Kategorija: SOLO · OPEN

Omar Yehia

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:33 (48%)

Stations31:53 (45%)

Roxzone5:03 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+15.9%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:04	15
Running 2	3:46	-
Sled Push	2:40	117
Running 3	4:11	-
Sled Pull	4:28	158
Running 4	4:27	-
Burpee Broad Jump	4:36	141
Running 5	4:34	-
Rowing	4:22	38
Running 6	4:25	-
Farmers Carry	1:40	53
Running 7	4:22	-
Sandbag Lunges	4:24	145
Running 8	4:31	-
Wall Balls	5:39	100
Running Total	34:33	107
Roxzone Total	5:03	52