HYROX analiza utrke: Ross Nicholson - Birmingham 01:04:20 | HyCoach

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HYROX analiza utrke: Ross Nicholson

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:20
Rang: #151
AG rang: #50
Kategorija: SOLO · OPEN

Ross Nicholson

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:04 (48%)

Stations28:52 (45%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:53/km+4.1%3.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	4:10	160
Running 2	3:39	-
Sled Push	2:44	462
Running 3	3:52	-
Sled Pull	3:49	146
Running 4	3:56	-
Burpee Broad Jump	3:13	36
Running 5	3:57	-
Rowing	4:23	138
Running 6	3:51	-
Farmers Carry	1:56	468
Running 7	3:48	-
Sandbag Lunges	3:32	79
Running 8	3:53	-
Wall Balls	5:05	170
Running Total	31:04	68
Roxzone Total	4:27	51