HYROX analiza utrke: Ross Williams - Birmingham 01:08:21 | HyCoach

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HYROX analiza utrke: Ross Williams

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:08:21
Rang: #372
AG rang: #115
Kategorija: SOLO · OPEN

Ross Williams

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:15 (46%)

Stations32:04 (47%)

Roxzone5:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:54/km+8.3%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:45	1263
Running 2	3:37	-
Sled Push	2:47	504
Running 3	3:47	-
Sled Pull	3:53	177
Running 4	3:54	-
Burpee Broad Jump	3:41	116
Running 5	3:59	-
Rowing	4:48	740
Running 6	3:53	-
Farmers Carry	1:42	212
Running 7	3:55	-
Sandbag Lunges	4:58	687
Running 8	3:55	-
Wall Balls	5:30	260
Running Total	31:15	78
Roxzone Total	5:07	218