HYROX analiza utrke: Grant Mcdonald - Birmingham 01:03:41 | HyCoach

HYROX analiza utrke: Grant Mcdonald

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:41
Rang: #125
AG rang: #41
Kategorija: SOLO · OPEN

Grant Mcdonald

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:20 (49%)

Stations27:40 (43%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+3.2%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	4:10	212
Running 2	3:36	-
Sled Push	2:18	166
Running 3	4:05	-
Sled Pull	3:52	206
Running 4	3:53	-
Burpee Broad Jump	3:22	70
Running 5	4:04	-
Rowing	4:30	362
Running 6	3:48	-
Farmers Carry	1:45	373
Running 7	3:43	-
Sandbag Lunges	3:37	124
Running 8	4:02	-
Wall Balls	4:06	51
Running Total	31:20	112
Roxzone Total	4:44	144