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HYROX analiza utrke: John Ryan

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · IRL

Ukupno vrijeme: 01:29:16
Rang: #2372
AG rang: #540
Kategorija: SOLO · OPEN

John Ryan

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:33 (45%)

Stations42:39 (48%)

Roxzone6:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+20.9%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:18	-
SkiErg	4:47	1499
Running 2	4:14	-
Sled Push	3:13	881
Running 3	4:52	-
Sled Pull	6:28	1553
Running 4	5:18	-
Burpee Broad Jump	5:32	871
Running 5	5:10	-
Rowing	4:58	1217
Running 6	5:21	-
Farmers Carry	2:10	1003
Running 7	5:07	-
Sandbag Lunges	6:18	1390
Running 8	5:18	-
Wall Balls	9:13	1399
Running Total	40:33	1052
Roxzone Total	6:09	768

HYROX analiza utrke: John Ryan - Birmingham 01:29:16 | HyCoach