HYROX analiza utrke: Richard Holt - Birmingham 01:42:32 | HyCoach

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HYROX analiza utrke: Richard Holt

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:42:32
Rang: #3258
AG rang: #281
Kategorija: SOLO · OPEN

Richard Holt

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running46:39 (45%)

Stations47:15 (46%)

Roxzone8:41 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+6.7%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:33	-
SkiErg	4:22	634
Running 2	5:13	-
Sled Push	4:24	1559
Running 3	5:54	-
Sled Pull	7:05	1680
Running 4	5:54	-
Burpee Broad Jump	9:42	1733
Running 5	6:13	-
Rowing	5:09	1438
Running 6	6:00	-
Farmers Carry	2:41	1511
Running 7	5:34	-
Sandbag Lunges	5:28	1054
Running 8	6:21	-
Wall Balls	8:24	1237
Running Total	46:39	1509
Roxzone Total	8:41	1562