HYROX analiza utrke: Ian Williams - Birmingham 01:55:53 | HyCoach

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HYROX analiza utrke: Ian Williams

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:55:53
Rang: #3662
AG rang: #47
Kategorija: SOLO · OPEN

Ian Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running52:31 (45%)

Stations53:39 (46%)

Roxzone9:47 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+18.5%28.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:52	-
SkiErg	4:41	1333
Running 2	4:57	-
Sled Push	4:51	1677
Running 3	5:21	-
Sled Pull	6:04	1440
Running 4	5:16	-
Burpee Broad Jump	6:34	1269
Running 5	9:54	-
Rowing	5:16	1527
Running 6	5:50	-
Farmers Carry	3:01	1677
Running 7	5:52	-
Sandbag Lunges	11:11	1783
Running 8	9:32	-
Wall Balls	12:01	1658
Running Total	52:31	1718
Roxzone Total	9:47	1712