HYROX analiza utrke: John Kelly & Gary Kernahan - Birmingham 01:07:52 | HyCoach

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HYROX analiza utrke: John Kelly & Gary Kernahan

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:07:52
Rang: #168
AG rang: #5
Kategorija: DOUBLES · PRO

John Kelly

Gary Kernahan

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:09 (50%)

Stations28:49 (42%)

Roxzone4:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:16/km+7.5%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:06	24
Running 2	3:59	-
Sled Push	2:37	24
Running 3	4:11	-
Sled Pull	4:48	21
Running 4	4:14	-
Burpee Broad Jump	2:48	19
Running 5	4:10	-
Rowing	4:14	18
Running 6	4:12	-
Farmers Carry	1:36	10
Running 7	4:17	-
Sandbag Lunges	3:52	18
Running 8	4:18	-
Wall Balls	4:48	18
Running Total	34:09	10
Roxzone Total	4:59	11