HYROX analiza utrke: Ella Hope & Deborah Hope - Birmingham 01:16:17 | HyCoach

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HYROX analiza utrke: Ella Hope & Deborah Hope

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:16:17
Rang: #122
AG rang: #16
Kategorija: DOUBLES · PRO

Ella Hope

Deborah Hope

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running40:13 (53%)

Stations30:16 (40%)

Roxzone5:53 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+2.8%5.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:47	-
SkiErg	4:25	9
Running 2	4:49	-
Sled Push	2:19	12
Running 3	5:04	-
Sled Pull	4:37	12
Running 4	4:50	-
Burpee Broad Jump	3:01	3
Running 5	4:58	-
Rowing	4:29	3
Running 6	4:57	-
Farmers Carry	1:54	11
Running 7	4:57	-
Sandbag Lunges	4:44	15
Running 8	4:55	-
Wall Balls	4:47	17
Running Total	40:13	9
Roxzone Total	5:53	11