HYROX analiza utrke: Luke Dalton & Jon Aldridge - Birmingham 00:58:30 | HyCoach

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HYROX analiza utrke: Luke Dalton & Jon Aldridge

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 00:58:30
Rang: #42
AG rang: #4
Kategorija: DOUBLES · PRO

Luke Dalton

Jon Aldridge

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:55 (53%)

Stations23:09 (40%)

Roxzone4:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:52/km+4.1%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	3:44	60
Running 2	3:41	-
Sled Push	1:48	23
Running 3	3:52	-
Sled Pull	3:34	30
Running 4	3:51	-
Burpee Broad Jump	2:07	17
Running 5	3:48	-
Rowing	3:55	30
Running 6	3:52	-
Farmers Carry	1:38	97
Running 7	3:50	-
Sandbag Lunges	2:58	55
Running 8	3:45	-
Wall Balls	3:25	5
Running Total	30:55	38
Roxzone Total	4:31	56