HYROX analiza utrke: John Bolton & Osman Karakan - Birmingham 01:19:57 | HyCoach

HYROX analiza utrke: John Bolton & Osman Karakan

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:19:57
Rang: #162
AG rang: #37
Kategorija: DOUBLES · PRO

John Bolton

Osman Karakan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running41:12 (51%)

Stations32:44 (41%)

Roxzone6:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+17.4%5.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:12	-
SkiErg	4:08	160
Running 2	4:30	-
Sled Push	3:12	160
Running 3	4:59	-
Sled Pull	5:41	164
Running 4	5:17	-
Burpee Broad Jump	3:29	154
Running 5	5:27	-
Rowing	4:47	171
Running 6	5:13	-
Farmers Carry	1:59	164
Running 7	5:17	-
Sandbag Lunges	4:30	163
Running 8	5:20	-
Wall Balls	4:58	145
Running Total	41:12	161
Roxzone Total	6:07	155