HYROX analiza utrke: Holly Whetnall & Courtney Monica McAlister - Birmingham 01:05:13 | HyCoach

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HYROX analiza utrke: Holly Whetnall & Courtney Monica McAlister

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:05:13
Rang: #23
AG rang: #9
Kategorija: DOUBLES · PRO

Holly Whetnall

Courtney Monica McAlister

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running33:56 (52%)

Stations26:38 (41%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+5.8%2.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	4:26	75
Running 2	4:02	-
Sled Push	2:12	35
Running 3	4:24	-
Sled Pull	4:18	64
Running 4	4:17	-
Burpee Broad Jump	2:35	11
Running 5	4:12	-
Rowing	4:44	58
Running 6	4:10	-
Farmers Carry	1:33	9
Running 7	4:16	-
Sandbag Lunges	3:03	16
Running 8	4:12	-
Wall Balls	3:47	32
Running Total	33:56	17
Roxzone Total	4:44	14