HYROX analiza utrke: Rachel Ackers & Kirsty Jones - Birmingham 01:06:16 | HyCoach

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HYROX analiza utrke: Rachel Ackers & Kirsty Jones

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Ukupno vrijeme: 01:06:16
Rang: #32
AG rang: #5
Kategorija: DOUBLES · PRO

Rachel Ackers

Kirsty Jones

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:43 (54%)

Stations25:40 (39%)

Roxzone4:57 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+7.9%3.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:44	-
SkiErg	4:18	38
Running 2	4:14	-
Sled Push	2:08	29
Running 3	4:25	-
Sled Pull	3:52	16
Running 4	4:21	-
Burpee Broad Jump	2:29	7
Running 5	4:26	-
Rowing	4:49	74
Running 6	4:30	-
Farmers Carry	1:45	42
Running 7	4:34	-
Sandbag Lunges	2:46	4
Running 8	4:33	-
Wall Balls	3:33	13
Running Total	35:43	31
Roxzone Total	4:57	23