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HYROX analiza utrke: Shona Ferguson & Nicola Byrom

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:10:25
Rang: #60
AG rang: #10
Kategorija: DOUBLES · PRO

Shona Ferguson

Nicola Byrom

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running37:59 (54%)

Stations27:15 (39%)

Roxzone5:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+8.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	4:21	50
Running 2	4:28	-
Sled Push	2:04	18
Running 3	4:38	-
Sled Pull	4:08	44
Running 4	4:39	-
Burpee Broad Jump	3:16	65
Running 5	4:49	-
Rowing	4:27	11
Running 6	4:41	-
Farmers Carry	1:46	44
Running 7	4:50	-
Sandbag Lunges	3:19	35
Running 8	4:41	-
Wall Balls	3:54	50
Running Total	37:59	54
Roxzone Total	5:16	44

HYROX analiza utrke: Shona Ferguson & Nicola Byrom - Birmingham 01:10:25 | HyCoach