HYROX analiza utrke: Marc Aplin & Darren Hancock - Birmingham 00:56:31 | HyCoach

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HYROX analiza utrke: Marc Aplin & Darren Hancock

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 00:56:31
Rang: #52
AG rang: #5
Kategorija: DOUBLES · OPEN

Marc Aplin

Darren Hancock

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:11 (53%)

Stations22:17 (39%)

Roxzone4:07 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:47/km+3.1%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:07	-
SkiErg	3:51	40
Running 2	3:43	-
Sled Push	1:44	68
Running 3	3:42	-
Sled Pull	2:48	28
Running 4	3:41	-
Burpee Broad Jump	2:23	19
Running 5	3:47	-
Rowing	3:56	5
Running 6	3:43	-
Farmers Carry	1:15	9
Running 7	3:50	-
Sandbag Lunges	2:49	33
Running 8	3:43	-
Wall Balls	3:31	11
Running Total	30:11	9
Roxzone Total	4:07	3