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HYROX analiza utrke: Gemma Rous & Gareth Jones

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Gemma Rous · Gareth Jones

Ukupno vrijeme: 00:59:17
Rang: #39
AG rang: #3
Kategorija: DOUBLES · OPEN

Gemma Rous

Gareth Jones

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running30:41 (52%)

Stations24:46 (42%)

Roxzone3:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:50/km+3.6%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	3:54	32
Running 2	3:40	-
Sled Push	1:44	91
Running 3	3:46	-
Sled Pull	3:21	109
Running 4	3:45	-
Burpee Broad Jump	2:38	80
Running 5	3:56	-
Rowing	4:19	91
Running 6	3:46	-
Farmers Carry	1:34	148
Running 7	3:48	-
Sandbag Lunges	3:09	129
Running 8	3:53	-
Wall Balls	4:07	170
Running Total	30:41	8
Roxzone Total	3:56	6

HYROX analiza utrke: Gemma Rous & Gareth Jones - Birmingham 00:59:17 | HyCoach