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HYROX analiza utrke: Amanda Dunmore & Russ Simons

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Amanda Dunmore · Russ Simons

Ukupno vrijeme: 01:06:02
Rang: #205
AG rang: #23
Kategorija: DOUBLES · OPEN

Amanda Dunmore

Russ Simons

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:25 (52%)

Stations26:47 (41%)

Roxzone4:55 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+7.5%5.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:08	207
Running 2	3:59	-
Sled Push	1:52	155
Running 3	4:15	-
Sled Pull	3:39	225
Running 4	4:11	-
Burpee Broad Jump	3:14	295
Running 5	4:25	-
Rowing	4:42	394
Running 6	4:15	-
Farmers Carry	1:47	394
Running 7	4:17	-
Sandbag Lunges	3:43	341
Running 8	4:18	-
Wall Balls	3:42	45
Running Total	34:25	54
Roxzone Total	4:55	70

HYROX analiza utrke: Amanda Dunmore & Russ Simons - Birmingham 01:06:02 | HyCoach