HYROX analiza utrke: Ashley Keville & Natalie Hands - Birmingham 01:07:26 | HyCoach

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HYROX analiza utrke: Ashley Keville & Natalie Hands

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:07:26
Rang: #263
AG rang: #58
Kategorija: DOUBLES · OPEN

Ashley Keville

Natalie Hands

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:15 (52%)

Stations27:40 (41%)

Roxzone4:36 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+7.3%4.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:23	537
Running 2	4:06	-
Sled Push	1:53	159
Running 3	4:18	-
Sled Pull	3:40	230
Running 4	4:26	-
Burpee Broad Jump	3:02	200
Running 5	4:21	-
Rowing	4:37	319
Running 6	4:27	-
Farmers Carry	1:43	298
Running 7	4:24	-
Sandbag Lunges	3:30	258
Running 8	4:28	-
Wall Balls	4:52	488
Running Total	35:15	74
Roxzone Total	4:36	34