HYROX analiza utrke: Ricky Duffy & Kamila Miltko - Birmingham 01:31:40 | HyCoach

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HYROX analiza utrke: Ricky Duffy & Kamila Miltko

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:31:40
Rang: #1736
AG rang: #364
Kategorija: DOUBLES · OPEN

Ricky Duffy

Kamila Miltko

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running50:55 (55%)

Stations31:19 (34%)

Roxzone9:32 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:22/km+13.6%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	4:51	835
Running 2	5:45	-
Sled Push	2:50	688
Running 3	5:56	-
Sled Pull	4:56	723
Running 4	6:11	-
Burpee Broad Jump	3:24	366
Running 5	6:50	-
Rowing	5:07	722
Running 6	6:31	-
Farmers Carry	2:01	660
Running 7	6:32	-
Sandbag Lunges	3:22	206
Running 8	6:48	-
Wall Balls	4:48	466
Running Total	50:55	739
Roxzone Total	9:32	817