HYROX analiza utrke: Anthony Gaughan & Ash Dickson - Birmingham 00:57:21 | HyCoach

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HYROX analiza utrke: Anthony Gaughan & Ash Dickson

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 00:57:21
Rang: #72
AG rang: #11
Kategorija: DOUBLES · OPEN

Anthony Gaughan

Ash Dickson

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running31:19 (55%)

Stations21:56 (38%)

Roxzone4:10 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+3.1%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:32	-
SkiErg	3:47	161
Running 2	3:46	-
Sled Push	1:20	19
Running 3	3:48	-
Sled Pull	2:18	18
Running 4	3:50	-
Burpee Broad Jump	2:08	41
Running 5	3:54	-
Rowing	4:08	154
Running 6	3:52	-
Farmers Carry	1:15	29
Running 7	3:53	-
Sandbag Lunges	3:01	276
Running 8	3:48	-
Wall Balls	3:59	236
Running Total	31:19	47
Roxzone Total	4:10	16