HYROX Race Analysis: Nadeem Freeman & Dimitrios Christou - Birmingham 01:01:50 | HyCoach

HYROX Race Analysis: Nadeem Freeman & Dimitrios Christou

HYROX YOUNGSTARS BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:01:50
Rang: #140
AG rang: #30
Kategorija: DOUBLES · OPEN

Nadeem Freeman

Dimitrios Christou

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-26LIS20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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Trčanje vs vježbe

Running33:08 (54%)

Stations24:01 (39%)

Roxzone4:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:08/km+1.8%20.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:25	-
SkiErg	3:42	63
Running 2	3:44	-
Sled Push	1:30	129
Running 3	3:49	-
Sled Pull	3:08	504
Running 4	3:53	-
Burpee Broad Jump	3:13	666
Running 5	3:52	-
Rowing	4:12	233
Running 6	3:50	-
Farmers Carry	1:37	575
Running 7	3:48	-
Sandbag Lunges	2:45	133
Running 8	3:50	-
Wall Balls	3:54	180
Running Total	33:08	143
Roxzone Total	4:45	149