HYROX analiza utrke: Thomas Williams & Richard Smith - Birmingham 01:02:25 | HyCoach

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HYROX analiza utrke: Thomas Williams & Richard Smith

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:25
Rang: #394
AG rang: #108
Kategorija: DOUBLES · OPEN

Thomas Williams

Richard Smith

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running34:44 (56%)

Stations22:52 (37%)

Roxzone4:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:21/km+5.3%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	3:51	257
Running 2	4:03	-
Sled Push	1:34	199
Running 3	4:22	-
Sled Pull	2:53	286
Running 4	4:15	-
Burpee Broad Jump	2:16	78
Running 5	4:19	-
Rowing	4:17	357
Running 6	4:22	-
Farmers Carry	1:31	357
Running 7	4:16	-
Sandbag Lunges	2:51	187
Running 8	4:21	-
Wall Balls	3:39	54
Running Total	34:44	234
Roxzone Total	4:55	217