HYROX analiza utrke: Benjamin Manship & Geraint Williams - Birmingham 01:03:48 | HyCoach

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HYROX analiza utrke: Benjamin Manship & Geraint Williams

HYROX BIRMINGHAM — 22. listopada 2025.

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:03:48
Rang: #495
AG rang: #119
Kategorija: DOUBLES · OPEN

Benjamin Manship

Geraint Williams

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sezona 8 (2025-2026)

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Trčanje vs vježbe

Running35:04 (55%)

Stations23:42 (37%)

Roxzone5:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+7.9%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:46	-
SkiErg	3:52	291
Running 2	4:00	-
Sled Push	1:38	311
Running 3	4:10	-
Sled Pull	2:57	346
Running 4	4:20	-
Burpee Broad Jump	2:35	228
Running 5	4:29	-
Rowing	4:16	331
Running 6	4:43	-
Farmers Carry	1:29	297
Running 7	4:19	-
Sandbag Lunges	2:58	244
Running 8	4:20	-
Wall Balls	3:57	211
Running Total	35:04	256
Roxzone Total	5:07	302